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French Toast with Fruit served with powdered sugar, eggs and sausage (470 Calories).

Chicken and Waffles (620 Calories)

Full House Omelette. (370 Calories)

Breakfast Platter - pancakes, French toast, sausage, bacon, eggs and fried plantain. (600 Calories)

Stewed Chicken served with green plantains, yam, boiled dumplings, fried dumplings, boiled plantains, fried plantain, sweet potato or Irish potato. (125 Calories)

Ackee & Saltfish served with green plantains, yam, boiled dumplings, fried dumplings, boiled plantains, fried plantain, sweet potato or Irish potato. (180 Calories)

Served with Basmati Pumpkin Rice, Air Fried Sweet Plantain, Tangy Tomato Salsa and Honey Jerk Chicken(leg and thigh quarter)

Juicy Apple Glazed Air Fried Leg Quarter, Beetroot Rice, Salad and Air Fried Sweet Plantain gluten free

Salmon in Teriyaki Sauce, Pumpkin Rice, Corn and Salad

Shrimp, Pumpkin Rice, Corn and Salad (purple leaf)

Served with a base of Cabbage, Callaloo, Steamed Veg. and a Juicy Herb Roasted Chicken Breast

Escovitch Fish Fillet with Pumpkin Rice, Grilled Bammy, Steamed Vegetables and Air Fried Sweet Plantain gluten free (purple leaf)

A Healthier twist to the National Dish Ackee and Saltfish, Air fried Breadfruit, Sweet Plantain and Callaloo gluten free, keto (green leaf)

Choice of Brown or Cilantro Rice, served with Grilled Chicken, Black Beans, Cheese, Corn, Tangy Tomato Salsa, Guacamole and Sour Cream (purple leaf)

Brown Rice served with Grilled Chicken Breast, Hummus, Tzatziki, Greek Salad and Pita Bread gluten free (green leaf)

Cilantro Rice served with Grilled Chicken Breast, Hummus, Tzatziki, Greek Salad and Pita Bread gluten-free (green leaf)

Black Beans, Corn, Cilantro/Parsley, Red Onions, Tomato, Avocado and mixed cheese. (Add Chicken/Shrimp/Vegan Protein /Salmon/Snapper at an additional cost)

Lettuce, Croutons, Tomatoes, Parmesan Cheese and a side serving of Nuts. (Add Chicken/Shrimp/Vegan Protein /Salmon/Snapper at an additional cost)

Sweet Potato, Kale, Lettuce, Organic Quinoa, Tomatoes, Cucumbers, Red Onion, Chickpea and carrots. (Add protein of choice at an additional cost)

Pan seared Snapper, Lettuce, Tomatoes, Carrots, Beet Root, Cucumber, Air Fried plantain, Almond, Red Onion, Sweet Potato Mash, sliced Pineapple and Lemon Aioli dressing.

Shrimp and Snapper with Sweet Potato Mash, Lettuce, Corn, Cucumber, Carrots, Tomatoes and sliced Pineapple

Shrimp and Pan Sear Salmon with Sweet Potato Mash, Lettuce, Corn, Cucumber, Carrots, Tomatoes and sliced Pineapple.

Air Fried Chicken strips tossed in Crispy Lettuce, Cucumbers, Carrots, Sweet Potato mash and a saucy Buffalo Ranch dressing

Grilled Chicken, Lettuce, Apple, Pecans, Cranberries, Feta Cheese and a complimentary beverage (Cran Wata or Wata)

Rasta Pasta

Loaded fries with Sweet pepper, cheese , BBQ sauce and Plantain. 520 Calories Add Protein of Choice at an additional cost.

Ackee Wrap with or without Saltfish, Lettuce and Aired fried Sweet Plantain. (296 Calories)

Curried Chickpea, Lettuce and Aired fried Sweet Plantain. 326 Calories

Grilled Chicken, Shredded Lettuce, Red Onion, Tomato and Yogurt 330 calories (protein 30g)

Lettuce, Tomatoes, Bell peppers, Red onions, Air fried Sweet plantains and Carrots with Vegan Aioli.

Cranberry Chicken, Lettuce, Tomato, Red Onion with light Mayonnaise

Shrimp, lettuce, Avocado (seasonal), Red Onion, Parsley, Mango Salsa

Quinoa and Black Bean Patty, with (Burger or Raisin Bun), Lettuce, Tomatoes, Air Fried Sweet Plantain and Vegan Cheese.

Get a steal deal combo of a Quinoa Burger, medium Skinny Lemonade and a slice of Vegan Banana bread.

Tropical Smoothie

Green Smoothie

Protein Shake

Natural Juice

Skinny Lemonade

Coconut Water

Wata

Iced Coffee with Nutella

Make your own delicious bowl with a base of any rice of your choice (Quinoa and Couscous at an additional cost) and 3 sides in addition the protein of your choice.

Make your own delicious salad with a Lettuce base (Quinoa and Couscous at an additional cost) and 3 side options in addition to your protein options.

Enjoy the filling Soup, Salad and Sandwich Special - Soup (soup of the day), Salad (Lettuce, Bell peppers, Carrots, Cucumber) and Sandwich (Tuna, Cucumber, Egg Salad and TLC -Tomato, Lettuce and Cheese

Get a steal with any of our Quarter Jerk chicken platters with Soup and Drink (Water/ Cranwater)

Available in three sizes: small, medium or large

Available in three sizes: small, medium or large

Quarter Jerked chicken served with Pumpkin rice and Sweet Potato mash OR tossed salad served with toasted Pita bread.

Half Jerked chicken served with Pumpkin rice and Sweet Potato mash OR tossed salad served with toasted Pita bread.

Chicken Thigh Kebabs served with Pumpkin Rice and Sweet Potato Mash OR Tossed Salad served with toasted Pita Bread.

Sliced Cucumbers

Bell Peppers

Red Onion

Sweet Potato Mash

Black Beans

Sweet Corn

Carrots

Mixed Cheese

Sliced Tomatoes

Olives

Pineapple

Egg

Pecans

Walnuts

Sliced Almonds

Apple Slices

Air Fried Green Plantains

Air Fried Ripe Plantains

Roasted Chickpea

Roasted Corn

Dried Cranberries