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Herbed fries with parmesan

Our famous creamy marlin spread served with pepper jelly, crackers or sliced French baguettes

Topped with walnuts, cranberries and pepper jelly. Served with crackers or sliced French baguettes

Crispy pork belly drizzled with plum sauce

Sticky crispy wings tossed with zesty tamarind sauce

Local crab cakes on a stick with citrus aioli

Salmon Spring Roll

Cherry tomato, mozzarella, basil pesto

Prosciutto, basil pesto, mozzarella

Bacon, brie, cranberries

BBQ pulled pork, cheese

Parmesan white wine sauce, shrimp, mozzarella

Tomato, basil pesto, fresh mozzarella

Ham, berry chutney, brie

Smoked marlin, white cheddar, pepper jelly

Prosciutto, mozzarella, sundried tomato, basil pesto

Spicy mango jam, jerk chicken, cheddar

Jerk pork, guava glaze, Monterey jack cheese

Blue crab, citrus aioli, lettuce, tomato, avocado

Pulled pork, Korean BBQ, Asian slaw

Beef, onions, mushrooms, cheese, bell peppers

Hot crispy chicken breast, spicy mayo, lettuce cabbage slaw

Fried plantains, BBQ pulled pork, jerk aioli, beef patty, cheese, tomato, lettuce

Bacon, beef patty, mac & cheese topping

Blue Cheese aioli caramelized onions, maple bacon, lettuce, tomato, Montery jack cheese.

Cheddar cheese, bacon, crispy onions, lettuce, tomato, fried egg.

Pulled pork, avocado aioli (seasonal) crispy onions, lettuce, tomato.

Shrimp, chipotle aioli, onion rings, lettuce, tomato, cheese.

Fried green plantains, bacon, lettuce, tomato, Monterey jack cheese.

Ginger sesame, Cabbage Slaw, Sweet and Spicy crispy Chicken

Crispy Pork Belly, cucumber, carrot, onion, pickle, spicy aioli, Hoagle Bun.

Breaded Chicken, Mozzarella, Marinara. Hoagie Bun.

Snapper Fillet, Spicy Pickle Tartar, lettuce & tomato.

Combo, Chicken or Shrimp

Chicken, Marlin or Shrimp

The best of both worlds - Pesto and Alfredo Sauce

Seasonal

Coconut Cream, bell pepper, tomato, onion, mushroom, spinach

Shrimp, Chicken, Italian sausage, light tomato cream sauce

Creamy baked three-cheese macaroni

Roasted garlic sauce, mushrooms, truffle sauce, parmesan

Pulled Pork, red onions, bell pepper

house made pesto, chicken, Italian sausage

Goats cheese, spinach, cabernet onion

bell peppers, red onions, jerk pork

white sauce, shrimp, sundried tomatoes, parsley

Italian sausage, olives, pepperoni, mushrooms

mozzarella, tomato & basil

Seasonal vegetables, roasted tomato and garlic sauce

Pulled oxtail, caramelized onions, mozzarella, fresh thyme

In house zesty basil pesto & parmesan pesto

Local kale, caramelized walnuts, sliced apples and diced chicken

Cranberry, caramelized walnuts, blue cheese, local spring lettuce, red onions

Kalamata olives, local plum, Mediterranean marinated chicken, tomatoes, red onions, cucumbers, chick peas and eta on a bed of lettuce

Crispy chicken, mixed greens, purple cabbage, crunchy almonds, crispy noodles with mandarin slices

Pan seared salmon fillet, mixed greens, boiled egg, capers, sweet cherry tomatoes, kalamata olives with balsamic dressing

Smoky marlin, pasta, red onions, corn, capers, mixed bell peppers with a creamy vinaigrette on a bed of lettuce

Corn, lettuce, blue cheese, eggs, bacon, chicken, avocado

Alfalfa sprouts, lettuce, quinoa, kale, chia, salmon, pumpkin seeds, strawberry vinaigrette

Crispy hot chicken chopped, lettuce, tomato, bacon, shredded cheddar, black beans, corn, tortilla strips, garlic dressing

Sunflower seeds, cherry tomatoes, feta, avocado, mango vinaigrette, local spring mix lettuce

Spicy crab cake, herbed pan-seared chicken breast and a side of Power Salad

Mojo chicken/ pulled pork, yellow rice, plantains, black beans, mango aioli tomato salsa

Crispy chicken breast smothered in sweet honey chili sauce & potato mash

House made ravioli stuffed with lobster morsels, sundried tomatoes, lemon cream sauce

House made ravioli stuffed with fragrant pumpkin, brown butter spinach sauce and candied walnuts

Smokey chorizo pork sausage, bell peppers, onions, light creamy tomato sauce

Slow cooked tomato, meat sauce

Shrimp Clams, Scallops, Creamy White Wine Sauce

Sweet potato puree, butter bean crema

Our famous creamy marlin spread served with pepper jelly, crackers or sliced French baguettes

Lightly dusted crispy calamari with spicy mayo dipping sauce

Fresh Buffalo Mozzarella, local roma, tomatoes with balsamic drizzle

Fresh local heirloom tomato salad atop crisp baguette rounds

Juicy prawns wrapped in maple smoked bacon

Baked creamy brie topped with middle eastern figs

Crisp medley of shrimp lobster and crab fritters with spicy aioli

Parmesan sauce, butter sauteed lobster pieces, mozzarella

Crispy corn tortilla rounds topped with Asian glazed roasted pork belly

Flaky layers stuffed with salmon spinach & cream cheese with sweet chili dipping sauce

Sticky crispy wings tossed with zesty tamarind sauce

Sweet blue crab cakes pan-seared and served with spicy aioli and sweet corn relish

Sweet prawn tossed with garlic and cherry tomatoes in a white wine sauce with a side of pasta

Seared chicken breast smothered with a marsala mushroom demi-glaze with a side of pasta

Pan-roasted salmon glazed with a rich pomegranate and balsamic reduction served with local vegetable medley

Pan-roasted salmon bathed in spinach cream sauce topped with shrimp & Garlic mash

Sesame crusted salmon glazed with sweet citrus soy atop scented Jasmine rice

Tender pork loin wrapped in smoked bacon glazed with bourbon sauce with apple sweet mashed potato

Thai styled blue crab and shrimp sauteed with scallion, carrot, onion medley topped with fried egg

Peppercorn crusted beef tenderloin in a brandy cream sauce

Australian lamb chops crusted and roasted with a feta and rosemary crumble

Coffee rubbed 8oz beef medallion seared and topped with shrimp towered on potato croquette, dressed with balsamic bearnaise sauce

Chicken breasts stuffed with lump crab breaded and pan-roasted

Italian sausage and mozzarella, tri colour bell pepper stuffed chicken breast breaded and pan-roasted

Crispy snapper fillet topped with a creamy coconut curry sauce on a bed of jasmine rice

Beef and Italian sausage simmered and layered with rich tomato sauce, creamy bechamel, and 3 cheeses

Smoked marlin, white cheddar and pepper jelly

Jerk pork, guava glaze and Monterey jack

House-made premium beef patties topped with smoked bacon, caramelized onions, blue cheese aioli, Monterey Jack cheddar, tomato and lettuce

Bacon, beef patty, mac & cheese topping

Fried plantains, BBQ pulled pork, jerk aioli, beef patty, cheese, tomato, lettuce

Danish sweet blue cheese, smokey bacon, cherry tomatoes, diced chicken with mixed greens

Sliced pears, nut crusted goat cheese, cranberries and mixed greens

Organic local kale, caramelized walnuts, sliced apples and diced chicken

Citrus grilled shrimp, crunchy almonds, thread noodles, mixed lettuce & cabbage slaw, orange slices, Asian dressing

Crispy hot chicken chopped, lettuce tomato, bacon, shredded cheddar, black beans, corn, tortilla strips, Garlic dressing

Grilled Chicken, Cherry tomatoes, avocado, feta, sunflower seeds, local lettuce mix, mango vinaigrette

Grilled chicken, mixed greens, bacon, apple, feta cheese, red onions, candled pepitas

Mixed greens, tomato avocado, grilled corn, citrus passion dressing.

Chowder dujour with or without bread

Fettuccine pasta topped with our famous rich alfredo sauce

Coconut cream, bell peppers, tomato, onion, mushrooms and spinach

Spaghetti pasta with in house fresh herb beef Bolognese sauce

Succulent lobster morsels in our famous alfredo sauce (seasonal)

Shrimp, chicken, Italian sausage, light tomato cream sauce

Plain, with bacon or shrimp

Corned Pork Mac & Cheese

Freshly squeezed lemonade with a pop of flavour

Traditional/Passion/Strawberry/Mango

orange, lemon, blood orange

chewy brownie topped with french vanilla ice cream drizzled with salted caramel & chocolate sauce.

Our house made creamy cheesecake with amaretti crumb crust topped with strawberry passion couli.

Cinnamon baked apples topped with crunchy brown sugar crumble topped with french vanilla ice cream.

Creamy baked coconut custard topped with passion fruit sauce.

Local Blue crab topped Roasted snapper bathed in coconut rum down sauce on a bed of sweet mashed potato

White wine cream sauce linguini topped with Deboned braised oxtail confit and scotch bonnet Parmesan thyme crips.

Crispy honey glazed pork chops served with sweet potato mash.

Fromage’s latest special is the Oxtail Pasta.

Curried goat, scotchy garlic aioli

Oxtail confit, bacon, jam, lettuce

Roasted corn and apple slaw scotchy lemon garlic aioli

Triple cheese garlic butter

Scotch bonnet jelly, house-made crackers

Crispy shrimp, sweet and spicy drizzle

Crispy parmesan crusted chicken, zesty tomato marinara

Smokey maple bacon, local shrimp

Crispy calamari rings, lemon aioli, Sriracha aioli

Cheddar corn waffle, crispy shrimp, bourbon chipotle

Local blue crab chunks, creamy spinach, tortilla chip

Atlantic Salmon, crunchy almonds, creamy bearnaise sauce

A medley of Shrimp, clams, mussels and calaman, saffron cream sauce

Local snapper fillet topped with seafood, spicy creole remoulade

Succulent shrimp, creamy coconut curry

Creamy brandied local lobster, herb crust

Snapper fillet, Asian ginger soy glaze

Beef medallion, shrimp & crab, Oscar chapeaux, rich béarnaise

Beef Medallion, Béarnaise Butter

New Zealand Lamb Chops, Herb Feta crumble

Beef fillet chimichurri French fries

Chick peas, roasted carrots, tumeric rice, corn, crispy tofu, Ginger Sesame dressing

Soft Shell Tortilla, Roasted Goat, Pickled Onions, Cabbage Slaw, Habanero Crema, Fries

Soft Tortilla, crispy battered snapper, chipotle cabbage slaw with Pineapple Salsa

Coconut Jasmine rice, caramelized pineapples, jerk chicken piece

Served with Coconut Jasmine Rice

Crispy Glazed Pork Chops served with Sweet Potato Mash

Crispy parmesan chicken melted mozzarella, marinara pasta

Crispy fried chicken fillet, cornbread waffle, bourbon maple sauce

Pan Roasted Chicken Breast, mushroom, marsala wine demi-glaze

Crispy breaded chicken breast, local blue crab

Asian Glazed Pork Ribs

Smoked pork chops glazed with guava brown sugar beef sauce

2 eggs, sweet peppers, smoke sausage mozzarella

2 eggs, spinach, ham or maple bacon

2 eggs, spinach, tomatoes, onions, feta

ham, spinach, hollandaise

eggs, sausage, black beans, cheddar, bell peppers, onions, salsa

egg whites, spinach, peppers, mushrooms, mozzarella

eggs, cheddar, smoked ham

French baguette, scrambled eggs, maple bacon tomato pesto, mozzarella with fries

2 rich chocolate pancakes drizzled with Boston Cream topping

buttermilk pancakes, chocolate chips whipped cream

buttermilk pancakes, blueberries, whipped cream

buttermilk pancakes, blueberries, whipped cream

cinnamon raisin brioche

buttermilk pancakes, cinnamon apple Bavarian cream

maple smoked bacon, cheddar scramble Fromage beef patty, garlic dijonnaise

honey buttered fried chicken tenders, fluffy waffle maple butter sauce

Bavarian cream, guava pate, brandy maple

rum butter sauce, coconut crème almond praline, mango sauce

tomato feta, pumpkin seeds, pickled onions, bacon, poached eggs

eggs, local blue crab, mozzarella grain

Belgian waffles, nutella, berry coulis

herbed cream cheese, tomato, capers, pickled red onions and cucumber